Dietitian Services

Weight Loss

Metabolic Health Improvement

Significant Improvement in Digestion

Feel Better Overall

Kick those Unhealthy Habits

Explore why you are sabotaging your own health

• Health coaching and reality giving with focus on you taking the driver’s seat. Lifestyle Medicine - thinking of lifestyle habits and principles from health psychology. A day at a time. Making better health decisions.

• Additional Services: Medical Nutrition Therapy addressing - Adrenal/Stress, Ulcerative Colitis/Crohn’s, Perimenopause, PCOS, GERD, Anxiety/Depression.

My personal background has been simply a love for creating good food and a love for being active. Started growing curious and amazed with human physiology. Then, naturally was drawn to learning more about how our habits affect our health. There are no quick or easy fixes, obviously. The foods we eat are just one aspect of improving health and if you’re like me - it takes time to build good habits.

Graduated with honors from Texas Woman’s University. Completed my internship at St. Francis Hospital in Tulsa. Professional experiences include 20+ years as a clinical and wellness RD. I’m grateful to each friend and mentor along the way.

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My husband and I have been working well on life together for many years. (Time has flown by!) He’s a dedicated, consistent and excellent Physical Therapist. Our 2 sons- amazing, caring adults - figuring out what’s important in life. I know everyone reading this understands how important relationships are to life.

TOPICS OF SERVICE

• Digestion (including extensive FODMAP resources to personalize your care)

• Blood Glucose (how is your fuel system working?) Extensive Diabetes support and resources.

• Blood Pressure and Cholesterol. Get things under control.

• Gentle and Intuitive Eating Training. If you think you may be going overboard in direction of overeating or undereating.

• Some culinary training. I enjoy food prep and sometimes I don’t enjoy food prep - so, I understand this feeling around a skill and daily task that is essential. Coaching and encouragement, tips and recipes, mindset and understanding.

• Help change habits ********

• Lab testing is available https://labs.rupahealth.com/store/storefront_aGmKOn9

FAQ

What about using a Health Savings Account to pay for Dietitian services?

YES. Medical Nutrition Therapy (MNT) by a Registered Dietitian (RD) is a health service you can pay for with your health savings/spending account.

NPI# 1447547997 | Nancy Moses, RDN/LD | Registration# 717638 Texas License # DT81366

CFNIP (Functional Nutrition Certification and ongoing education)

What can I expect?

For those who have short-term acute GI-related concerns, we discuss and follow a medical diet. We can consult for as little or as much time as you like. All other medical concerns, my approach is long-term sustainable health practices.

Nutrition supplements can be a part of your care. I provide some of the best. Vitamin D3, Magnesium, Omega 3 Fats, B-complex, Probiotic are most commonly ordered and only when necessary.

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Can I do labwork with Nancy? YES. Labwork with my office is encouraged. (or share your recent report with me)

Can I receive a meal plan to get started (tell me what to eat, initially)? Absolutely. We all need a pattern to follow in the beginning.

Telehealth? YES. Simple and convenient.